Are you a yoga enthusiast looking for ways to enhance your yoga practice?
Today we're sharing a few simple tips and tricks for incorporating the magic of essential oils into your yoga routine.
Using essential oils in your personal practice can have some pretty wonderful results, including helping you to feel more deeply connected, as well as tapping into your truest potential during a class.
Did you know? The use of essential oils to enhance yoga practice actually dates back thousands of years, and originated in India with the use of oils like vetiver and sandalwood.
When we smell essential oils, a psychological response occurs, which generally promotes positive emotions. Here at EOL we love using essential oils to aid with relaxation, happiness, calmness and stimulation during yoga practice.
Don't practice yoga? The tips below can be incorporated into many different types of exercise rituals with just a few modifications.
Here's how you can use your essential oils to enhance your next yoga session: